Breakfast-to-Go Smoothie

                                   "This is a smoothie for a hearty breakfast on the go."
Ingredients

• 1 cup fat-free milk
• 1/2 cup frozen blueberries
• 1/2 cup plain fat-free Greek yogurt
  
  • 1/4 cup old-fashioned oats
  • 1 tablespoon ground flax seed
    
    Directions
    
    • Prep
      5 m
    • Ready In
      5 m
    
    
    Blend milk, blueberries, Greek yogurt, oats, and flax seed in a blender until smooth.